black bean tortilla soup and vimto snow cones!

ever get so hungry you CAN'T even THINK straight? not me, ever. and by not me i mean always. and by ever i mean lay off me i'm starving.


this soup takes 10 minutes start to finish. it's healthy and fast. just the way i like it.


auditory pairing: love is all - dust

black bean tortilla soup
yields 4-6 servings
from fitness magazine


- 1 onion, chopped
- 1 tbsp cumin
- 4 garlic cloves, minced
- 2 tbsp olive oil
- 3.5 c chicken broth (or 1 bouillon cube with 3.5 c water)
- 3 tomatoes, chopped
- 1 can black beans, 15 oz
- 1 can diced green chili peppers, 4oz
- tortilla chips 

1. saute the onion, garlic, and cumin in 2 tbsp olive oil
2. add the chicken broth, tomatoes, black beans, and green chili peppers
3. bring to a boil, cover, and simmer for 5 mins
4. serve with tortilla chips






and now.....

VIMTO SNOW CONES!


- snow 
- vimto syrup


1. pack some fresh snow into your cup of choice
2. pour vimto syrup over
3. EAT!